ADVENTURE 3,0

This race will be our most demanding one. With some tough and beautiful swimming. You will experience the variation between running on Marstrand's alleys past all the restaurants on the quay, the beautiful Klåverön where there are paths and meadow land and and a demanding trail path around the actual Martrandsön which is one of the kind in the world.


The long swimming distanances and will challenge all teams to put ideas on how it is to swim in open water. With more swimming and more engaged swimming, we believe that the track is just as challenged it should be. Not like an Ultra but still a real power test.


The weather during this period is perfect for swimrun with water temperatures between 18 - 22 degrees and about 20 - 25 degrees in the air.





THE COURSE

The course is magnificent and a real challenge. You will start from a ferry nearby Marstrand. You will also pass through the same place (start & finish area) once more during the race when Adventure 3.0 is a lap line that first stretches around Marstrand's island, a lap on Klåverön, a lap on Koön and then finish with a lap  Marstrand's island where you also come get to run through Carlstensten's fortress. A total of 22,2 km with 17 swim sections where the longest is 950 meters. A total of nearly 5 300 meters of swimming. The long swim sections are between the passage Marstrands and Klåverön.


At Klåverön we also have the longest running distance, almost 4,400 meters. Klöverön also offers its famous lagoon. In the Outlet (the lagoon is called) you will swim a distance of 460 meters. From the start you will run and swim on Marstrandsön, a total of 6,000 meters with sim and running distances then you will cross over to Klåverön where the main part of the island is running Klåverön's Sim and running distances are at 10,000 meters.


On Marstrand's island again runs through the Carlstenstens fortress before you embark on the last lap, the finishing sim and the races are 6,500 meters You end at Strandverket. Strandverket is the place that is known for the annual sailing competitions at Marstrand. Marstrands with surroundings offer one of the most amazing environments a swimrun can run in. With historical buildings and a cultural heritage, Marstrand is probably one of the most beautiful places in Sweden. The race track also makes it easy for the audience to follow the race


MARSTRAND SWIMRUN ADVENTURE 3.0

Total race distance:  22 240 m

Trail-running:  16 980 m

Swimming:  5 280 m

Swim sections:  18

Longest swim:  950 m


Swim & running distances document



REGISTRATION

Welcome with your registration for your team. Marstrand Swimrun will be a fun and challenging experience in the Bohuslän archipelago. The race track is 2 laps around the Marstrand and a lap around Klåverön.


The registration fee for Marstrand Swimrun Adventure 3.0 (2 pers, SEK 1,198 p.p) SEK 2,395 per team.


Competition day: Saturday, August 10, start at 12:00

The registration fee includes :


Snack bag, SwimRun meal (BBQ buffet with drink) Transport to and from Marstrand (Koön - Marstrand) Start kit with BIB patch, cap. Energy & fluid along the path. Goodie bag with products from sponsors and partners, power storage, prize ceremony, accident insurance, timekeeping and security organization.


Accommodation and dinner in the evening:

Because you want to sleep over or eat something good later in the evening - there will soon be a package and dinner package. Information is posted on our website.


After the notification, a confirmation email will be sent. This is your initial certificate. Print and bring it to the competition day. Because you want to sleep over or eat something good later in the evening - there will soon be a package and dinner package. Information is posted here.


After the notification, a confirmation email will be sent. This is your initial certificate. Print and bring it to the competition day.


PUL Swedish Law According to the Personal Data Act, consent is required to save personal data, such as eg. name and contact details. When you register your information on this form, they will be saved in our register, and your registration will therefore also be an approval to save the information. The information will not be passed on to third parties without your permission, except if required to process and fulfill your order or participation.


The registration is binding only when the starting fee is paid. No refund is made. To get the money back when canceling due. accident or illness, you must take out the insurance "Startklar" at Folksam. More information can be found at www.startklar.nu


 

MARSTRAND SWIMRUN


We started Marstrand Swimrun 2015. The idea is to create an exciting sporting event at famous Marstrand. The island offers a beautiful archipelago environment, history, restaurants, hotels, shopping and fantastic nature experiences.

KONTAKT


MarstrandOpenWater AB

Kvarngatan 6

440 30

Marstrand



E.  info@marstrandopenwater.se

W. www.marstrandswimrun.se

Copyright @ All rights reserved MarstrandOpenWater AB